
Form Analysis
Running is an easy sport to do but a hard sport to master. Your VO2 Max means nothing if your form isn’t dialled. Hop on my treadmill in front of slow-motion cameras and we will break down your form over a 60 minute session. Together we can prevent injury and increase your running efficiency. At the end of the session you will have a solid understanding of an efficient stride and a more enjoyable running career.
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WHAT YOU GET:
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60 minutes with an experienced and certified running coach
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One on one instruction and form analysis
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Footage to take home and review
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Lactate Threshold test
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Max hear rate test
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Lower your chance of injury
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RUNNER REQUIREMENTS:
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History of training and past running experiences
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Medical background questionnaire

Sign up for a Form Analysis!
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Total cost of a 60 minute Form Analysis is $150.00