Zero Emissions
2025
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10,100
Km's of Driving
1,100
Km's of Running
3
Races
0
Emissions
The Triple Crown of 200s consists of three 200-mile races run consecutively over four months (Tahoe in mid-June, Bigfoot in August, Moab in early October) — making this epic feat the ultimate ultra challenge!
TIMELINE
2023
“Though Sam started the year with the challenge of a two-month injury, 2023 emerged as a phenomenal year for Sam. Marked by a series of remarkable achievements in record-breaking runs, podium finishes, and setting new fastest known times, Sam was undeterred by his injury, and displayed immense resilience as well as his unparalleled athletic ability.
Amidst the process of healing Sam designed a rigorous 7-week training schedule that resulted in Sam accomplished the following feats:
- Established two new fastest known times (FKT’s)
- Conquered Tunnel Mountain in Banff within 24 hours, covering 140km and gaining an impressive 10,000m of elevation, all while fundraising for POW Canada.
- Successfully solo'd St. Nicholas Peak.
- Took on the challenge of setting the fastest known time on Mt. Diadem.
Sam achieved all of these milestones while simultaneously preparing for the demanding Divide 200 Mile race in September. His dedication to recovery and training yielded extraordinary results. Notably, Sam secured a remarkable 2nd place finish at the Divide 200 Mile, clocking in at an impressive time of 52 hours and 16 minutes.
“2023 was one of the best years I’ve had as a runner….”
2024
“Sam is once again putting both his own physical limits and world records to the test. Sam’s primary focus revolves around conquering the challenging Moab 240, a grueling race covering an impressive distance of 250 miles (384 km) scheduled for October. The entirety of Sam's running season is strategically oriented towards preparing for this epic event.
With a meticulous approach, Sam plans to strategically select local Fastest Known Times (FKTs) that closely mirror the distance and elevation profile of the Moab 240. In addition to these benchmark runs, he has incorporated a 100-mile race into his training regimen. This particular race holds a significant role as a valuable practice opportunity, allowing Sam to refine and enhance his skills in preparation for the ultimate challenge – the Moab 240 on October 11th.
2025
Continuing his training from his September 2024 race, The Zero Emissions project will be in full force in mid-June, when Sam aims to complete the Tahoe 200. The excitement doesn't stop at the finish line. Sam’s monumental quest to conquer the Triple Crown of 200's—three races spanning over 1,100 miles of heart-pounding running action will be the ultimate display of endurance, determination, and adventure.
Over the course of a thrilling 6-month film project, Sam and his dedicated crew will capture every step of this epic adventure, ready to share the highs, the lows, and the extraordinary environmental efforts involved in achieving a zero-emissions Triple Crown.
This documentary promises to be more than just a film; it's a front-row seat to the making of history and an inspiring testament to what can be accomplished in the junction between adventure and environmentalism.
Zero Emissions Project
Objective
Conquer the Triple Crown of 200s, running three 200+ Mile races within a 4-month timeframe while covering 6,200 miles between races emission-free. Utilize a Rivian electric vehicle (EV) and rooftop tents to promote self-sufficiency for remote training while minimizing environmental impact—saving over 2.4 to 2.8 metric tons of CO2 emissions associated with both the races and training logistics. This objective aims to resonate with a broad audience, encouraging mindful decision-making with a positive effect on the environment. As well as demonstrating the only available ways of zero emissions travel which is through the Rivian vehicle
Mission
Capture the heart-pounding journey as Sam conquers the Triple Crown of 200s, spanning over 1,100 km's through diverse landscapes. Through a documentary lens, showcase the physical and mental fortitude required for this feat while emphasizing the importance of environmental responsibility. Utilize a rugged electric vehicle and rooftop tent to highlight the interplay between technology, determination, and the pristine beauty of nature. The documentary is not just about races; it's a visual testament to the harmony between human achievement and the preservation of the planet's natural wonders.
Outcome
Create both - a short and full length documentary-style films (One for YouTube and for Film Festivals) following ultra-runner Sam Dickie's preparation for the Triple Crown of 200s. The Documentary is centred around the challenging Triple Crown, showcasing the physical and mental fortitude required to become one of 125 people to complete it. The series delves into Sam's unique life within a national park, exploring the impact of humans on the environment.
The narrative questions the modern lifestyle's impact on our primal connection with the Earth. A central theme is the use of a Rivian EV, aligning with environmental stewardship. The series challenges perceptions of mountain sports, offering an alternative approach to enjoying the mountains sustainably.
The captivating documentary serves as a call to action, inspiring viewers to deepen their connection with the Earth and commit to its preservation. The series will be far more than just a running adventure; it's a transformative exploration of our place in the natural world.
Key Project Points
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Zero Emissions:
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Utilizing an EV will contribute to a completely zero-emission journey, aligning with the global push towards sustainable transportation solutions. Emphasizing that the only option for powering a vehicle off of reusable energy is through the Rivian Adventure Network
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CO2 Emission Savings:
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The project is estimated to save over 2.8 metric tons of CO2 emissions compared to traditional combustion engine vehicles, making a significant positive impact on the environment.
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Environmental Stewardship:
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The Triple Crown of 200s races take place in ecologically sensitive areas in the western USA. (Lake Tahoe; Highest alpine lake in North America, Cascade Mountains of Washington, the Moab Desert and La Sal Mountains) By using a Rivian EV, we aim to minimize our ecological footprint, showcasing our collective commitment to environmental stewardship.
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Film Production:
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A documentary-style film that not only captures the challenges and triumphs of the races but also Dickies growing connection to the land from ultra running and the responsibility he feels to protect it. While emphasizing the importance of sustainable travel. This film will be widely promoted across various media channels, offering valuable exposure for all companies involved.
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Short documentary style film on Sam, By Pat Hoffman and Philip Forsey
Calendar
2024
May 1st - 31st
Registration for the Triple Crown of 200’s
September 26th
Drive south to Moab to heat train for 2 weeks
October 11th
Race the Moab 240 Mile
2025
May 1st
Acquire EV for the beginning of the 6 month project
May 1st - June 7th
Train in the Canadian Rockies using the Rivian as your use for transportation
June 7th
Travel 1,957km’s south to Lake Tahoe from Banff
June 14th
Start of the Tahoe 200 Mile - First Race of the the Triple Crown
June 18th - August 4th
Return to Banff and continue training for 7 weeks
August 5th
Drive 1,170km’s South to Mt. St. Helens - Start of the Bigfoot 200
August 9th
Beginning of Bigfoot 200 - the second race of the Triple Crown
August 13th
Return to Banff to train in the Rockies for 8 weeks
September 27th
Drive 1,914km’s south to Moab to begin heat training for 2 weeks
October 11th
Start of the final race of the Triple Crown - Moab 240 mile
Miya
"The Destroyer of Worlds"
Miya, is a 3 y/o border collie with the title Crew Chief is one of the most important additions to the crew. Miya is Sam's #1 adventure buddy, running mountains and ultras by his side through the Canadian Rockies with boundless energy. On top of her leading the way on the trails, she's also Sam's support dog, and the two of them are rarely seen without each other.
Nic Groulx
Crew Chief Producer
Nic has been a constant presence in Sam's journey since he made history as the first person to run the 230km Icefields Parkway in 2020. Throughout the past four years, they've traversed Canada together for races and various running projects. In witnessing Sam's highs and lows, Nic has become attuned to Sam's needs, almost telepathic in understanding without the need for spoken words. Nic's unwavering support is a crucial element in Sam's success in any project.
Philip Forsey
Filmmaker
Philip is a highly skilled filmmaker with extensive experience freelancing and editing for Sherpas Cinema, one of the most creative and inspiring adventure filmmaking production companies. He collaborated with Sam on shooting a documentary during Sam's 2021 attempt at setting the Fastest Known Time (FKT) on the Great Divide Trail.
Andrew Thomas
Pacer / Crew
Regardless of his sleep deprivation, Andrew's infectious upbeat personality uplifts the team and maintains high spirits during multi-day adventures. In September, during the Divide 200-mile event, Andrew dedicatedly paced Sam for over 100 km through challenging, steep terrain, ultimately assisting Sam in securing 2nd place.
Tyler Williams
Pacer / Crew
Tyler is an elite athlete, having local records and hitting podiums on almost every race he’s done. On top of his super human feats as a runner, Tylers unwavering positive energy always keeps spirits high even in the most difficult of times. Which makes his work as a pacer and crew member crucial to the success of the project
Dylan Leeder
Photographer / Videographer
Dylan's significance to the team extends beyond his impressive portfolio, which includes collaborations with major brands like Yeti, Atmosphere, and Sport Check. He also brings a passion for environmentalism, utilizing imagery to convey stories about our planet and devising strategies to protect it. (For further details, explore the Good Planet Project.)
CREW
SOCIAL MEDIA
The Crew:
Throughout the project the Sam and the crew will be posting stories, reels and in-feed posts showcasing Sam’s training, preparation, travel and of course the race’s and project itself. Throughout the 6 months the crew will tag all companies involved with the project to maximize their exposure through social channels.
Sam Dickie: 4,310 followers
Nic Groulx: 1,701 followers
Phillip: 2,944
Tyler Williams: 1,485
Dylan Leeder: 1,308
Team Total: 11,748
POW Canada:
Protect Our Winters Canada will also be featuring not only the fundraising efforts, but the zero emissions effort and the extended training and race results as we progress between 2024 - 2025.
Together with the POW Canada Science Alliance and marketing team will work on a press release and two blog posts both launching and wrapping up the project, shared on protectourwinters.ca. These two blog posts will be shared as in-feed posts on POW Canada’s social media channels, and in their stories as well.
Additionally, POW Canada will be keeping their member base of 33,000 members updated as to our progress between June to October 2025 on a monthly basis.
POW Canada Instagram: 31.7K
POW Canada Facebook: 4.5K
POW Canada Linked In: 1.6K
POW Canada member base: 33,572
STORIES
REELS
FEED
Media Connections
All connections are actively looking to do more media collaborations with POW Canada
A Note From Sam
From a physical standpoint, this project represents the most challenging endeavour I've undertaken, yet I am prepared and confident in my abilities to confront it head-on. Environmentally, this narrative holds the potential to resonate with a broad audience, motivating individuals to contemplate the environmental impact of their involvement in sports and encouraging more mindful decision-making with a positive effect on our environment.
Stories & Articles on Sam
